Saturday, September 27, 2014

Now & Zen Bodyworks meets @iamtherealdp

Day 1 of the G&PV vs Bad boys of fitness  2 classes in DALLAS 
Grambling & P.V weekend with 
 @iamtherealdp warming his muscles up before his Friday night class with a chair massage. #Nowandzenbodywork #MassageTherapy #V12yoga #Dallas #Fitness #Iamtherealdp #Workout 

Friday, September 12, 2014

Corinthians The Retirement Community

Visiting Corinthians "The Retirement  Community" was by far the best event this week. These clients are older in age. They have health issues that they will live with for the remainder of their life's. They were so grateful they were receiving chair massages today. This experience  has made me feel truly blessed and humble to have the opportunity to meet each and everyone of these people. (side note: if you have a loved one in a similar place like this one please call, write or visit your loved one I guarantee you will make their day. 

#NowandZenBodyworks #ChairMassage #Corinthians #Retirement #Community #Massage #MassageTherapy #Visit #BookMe 

Monday, September 8, 2014

Party Chaser| Never Satisfied | Now & Zen Bodyworks

Thank you PartyChaser & Never Satisfied for hosting an amazing event and allowing @Nowandzenbodyworks to be apart of it. 

Follow @PartyChaser @Deville44 @King_RonDallas 

Follow there whole Never Satisfied family!!! @radiosworld @iamjayoliver @810musik @nsbreez @j_deaigns @yungtone_live @eqbrown5 @m_moton @nickesco85 
 
#neversatisfiedlife #PartyChaser #SisuPoolParty #NowandZenBodyworks 
#IAMNEVERSATISFIED #ChairMassage #PoolParty #UptownDallas #DallasTexas #MassageTherapist 

Saturday, September 6, 2014

Chair massages at SiSu Uptown in Texas

Meet me at SiSu Uptown today from 3-8. I will be performing chair massages for $2 a minute. 

📢📢📣📣📢📢📣📣📣📢📢
We are at it again!!! 😱 The FINALE Pool Party “Splash” | Sat, Sept 6th · 3pm – 8pm | Sisu Uptown Resort 2508 Maple Ave Dallas TX | $500 Bikini Contest | DJs + Hookahs | VIP Cabana RSVP – Call (530) 209-4512 | Hosted by:  PartyChaser & Never Satisfied @neversatisfiedlife follow Our whole Never Satisfied family!!! @radiosworld @iamjayoliver @810musik @nsbreez @j_deaigns @yungtone_live @eqbrown5 @m_moton @nickesco85 
#neversatisfiedlife #PartyChaser #SisuPoolPartyf #NowandZenBodyworks 
#IAMNEVERSATISFIED
📢📢📣📣📢📢📣📣📣📢📢


Thursday, September 4, 2014

Now and Zen Bodyworks meets Jason Garrett

New Client Alert❗️❗️ Look who I came across at #VelvetTaco #JasonGarrett #CowboysNation 💙🏈 #MassageTherapy #NowandZenBodyworks #DallasTexas #VelvetTaco #FootBall #DallasCowboys #Massage #DeepTissue #Sports #SportsMassage #SportsInjury  

Monday, September 1, 2014

Massage Client Monday

Today's (MCM: Massage Client Monday) is Jillian


She is beautiful, sweet, and a charismatic person. She came into #NowandZenBodyworks to relax her mind, body and soul after a long week of birthday celebrations. We are wishing you a happy birthday may this year bring you much success. Follow her online boutique at @prettybellacouture. For inquires email her at prettybellacouture@gmail.com. Good Luck on your endeavors. Go to her page and follow @lickmypeach_ @lickmypeach_ @lickmypeach_

#Dallas #MassageTherapist #PrettyBellaCouture #Nowandzenbodyworks #Texas #Zen #Relax #Mind #Body #Soul #HappyBirthday 

Thursday, August 21, 2014

Southwest Bloggers Society team up with Now & Zen Bodyworks

Thank you, Southwest Bloggers Society for partnering with Now & Zen Bodyworks for allowing us to attend and participate in your "Bloggers Spa Night". We performed chair massages at BellaCures in Dallas, Texas. 

For your manicure and pedicure needs please visit BellaCures located at 6108 Luther Lane Dallas, Texas 75225.

"A salon for your hands and feet"

#Nowandzenbodyworks #Bellacures #Chairmassage #Maniandpedi #Neck #Shoulders #Hands #Feet #SpaNight #BloggersSpaNight #SouthwestBloggersSociety #Dallas #Texas #MassageTherapy 

Thursday, June 26, 2014

Is the pain in your shoulder enabling you from daily life?

e you waking up with pain, numbness, tingling in your  shoulder and down your arm?

Don't wait to long to figure out what the problem is. 

If you've never experienced a massage before a great place to visit is Now and Zen Bodyworks. 


Book your appointment online at www.styleseat.com/nowandzenbodyworks or call 469-647-2251or email Nowandzenbodyworks5@gmail.com 


#Shoulder #ROM #Tingling #Numbness #Pain #Rest #Ice #Massage #MassageTherapy #NowandZenBodyworks #Dallas #MassageInDallas #therapeutic #Sports #Athletes 

Thursday, June 19, 2014

"Trey Songz Summer Workout Party"

Thank you @RockStarFitness @TreySongz @v12Yoga @K104FM for allowing @Nowandzenbodyworks to be apart of "Trey Songz Summer Workout Party" 


Book your appointment online at www.styleseat.com/nowandzenbodyworks or call 469-647-2251or email Nowandzenbodyworks5@gmail.com 


#LoyalListeners #TreySongz #Yoga #RockStarFitness #Health #Food #Fitness #Dallas #K104FM #TreySongzWorkout #Nowandzenbodyworks #Massage #MassageTherapy #R&B #Refreshments #Tour #ChairMassage #Workout #Trigga #DowntownDallas #Brazil #FIAA #Soccer #V12Yoga #Radio #Hip-Hop #CelebrityWorkout #TreysWorkout #1Inthecommunity #RockStarFitnessCamps 

Tuesday, June 17, 2014

Thank You Tiffany Derry @MasterCheftd

We would like to send a special thank you to @MASTERCHEFTD for taking the time out of your busy life and supporting #Nowandzenbodyworks.

We appreciate you from the bottom of our hearts. 

Don't forget to tune in on #Bravotv #Don'tMessWithTexas on Sundays 

#TopChef #Season7 #TiffanyDerry #MasterCheftd #BarRescue #CutthroatKitchen #HungryInvestors #Nowandzenbodyworks #Massage #MassageTherapy #Dallas #DallasTexas #SpikeTV #CelebrityChef #TiffanyDerryConcepts #Food


Sciatica Soothers

Are you dealing with shooting pains or numbness from sciatica? 

Discomfort is caused when the sciatic nerve (which runs from the lower spine down the back of rack leg) gets pinched. It can be caused by an injury such as a slipped disk or pelvic fracture. 

#Stretch #FoamRoller #Nerve #Back #Massage #MassageTherapy #Fracture #PinchedNerve #Injury #Nowandzenbodyworks #Discomfort #Weights 

Monday, June 16, 2014

10 Health Benefits of Cabbages

Are you aware of the help benefits of Cabbages? 




Detox #Stomach #Stimulates #ImmuneSystem #Anti-Cancer #Anti-Oxidant #MuscleBuilder #Food #NowandZenBodyworks #Blood #BloodCleaner #Eyes #Anti-Fungal #RichinIron 

Sunday, June 15, 2014

Clients "LOVE" upgrades

Now and Zen Bodyworks FaceBook review from a repeat client. She was so "HAPPY" with her service I wanted to share.

All upgrades are available for each and every client. 

#Hot Towels
#Hot Stones
#Aromatherapy 

Book your appointment online at www.styleseat.com/nowandzenbodyworks or call 469-647-2251or email Nowandzenbodyworks5@gmail.com 


#HappyClients #Refer #Referral #Recommendation #NowandZenBodyworks #NAZB #Massage #Carrollton #Texas #DallasTexas #MassageTherapy #FaceBook #Comment #Zen #Hardwork #Life  

Friday, June 13, 2014

Natural Home Face Mask

Check this out:


How to make a natural face mask with products you already have in your home:


#FaceMask #Natural #Home #HomeRemedy #Honey #Pineapples #Skin #Face #SkinCells #Easy #Balance #DeadSkin #Massage #FaceMassage #Coconut #CleanFace 


Tuesday, June 10, 2014

Are you suffering from chronic neck pain??

Did you know??? 


Massage therapy helps relieve chronic neck pain. 


If you are suffering from Chronic Neck pain come in for a weekly visit we can help. 


Call us today to book your massage session at 469 647 2251 or email us at NowandZenBodyworks5@gmail.com


#Chronic #Pain #Neck #NeckPain #ChronicNeckPain #Massage #NowandZenBodyworks #MassageTherapy #WeCanHelp

Monday, June 9, 2014

Do you have pain here?

Are you suffering from any of these symptoms? Call us today to book your massage session at 469 647 2251 or email us at NowandZenBodyworks5@gmail.com
#CarpalTunnelSyndrome #HandPain #NeckPain #JawPain #ShoulderTension #rotatorCuff #MidBackPain #TennisGolfElbow #HipPain #menstrualTension #LowerBackPain #GroinPain #Sciatica #NowandZenBodyworks

Thursday, May 8, 2014

Join me for a 7 day cleanse


Are you BRAVE enough to join me for this do it yourself cleanse?

Please purchase enough product for 7 days
All you need:
1 apple
1/2cup of pineapple chunks
2 stalk of Celery
2 oranges
1/3 cup cranberries
Drink daily for a week (7 days)
Who is with me??
Start date 5/12/2014
End date 5/19/2014
#cleanse #detox #healthy #flush #feelbetter #Massage #MassageTherapy #Fitness #Nutrition #EatHeathly #Exercise #Fruits #NowandZenBodyworks #Vegetables 

Sunday, May 4, 2014

How much water are we suppose to daily??? Does anyone know the Proper amount?

How much water are we suppose to daily??? Does anyone know the Proper amount? 


#Water #DailyIntake #H2O #Increase #Exercise #Running #Jogging #Walking #Sports #Training #Trainer #Fitness #Cleanse #Detox #Adults #KeyFactor #Headaches #Age #Tension #Flexibility #PhysicalAcivity #Intake    


Wednesday, April 30, 2014

What is your skin telling you??


What is your skin telling you?? 

If you are having breakouts in the same area all the time you should check into detoxing your body. Please consult a physical for details.

#Skin #Breakouts #Heart #Liver #LargeIntestines #Bladder #SmallIntestines #Stomach #Lungs #GynecologicalProblems #Health #Beware #GetTested #DrinkMoreWater #Kidneys 



Health Benefits of Bananas

Did you know Bananas can help your body in so many different ways?? 

#Bananas #Fruit #Vegetables #Potassium #cramps #Eyes #Cardiovascular #Stomach #Bone #Intestinal #Kidneys #Nowandzenbodyworks 






Tuesday, April 29, 2014

Are you have trouble Breathing???

Are you having trouble breathing? 

You can find all ingredients at a health food store.
Mix all the listed above and apply to chest, back, feet and sinus.


#NowandZenBodyworks #Respiratory #RespiratoryBlend #Blend #Health #Chest #Lemongrass #Myrtle #Raven #R.C. #EucalyptusRadiata #Peppermint #Cypress #V-6 #Aromatherapy #MassageTherapy 

Tighten your Body for the Summer

Tighten that Body for the Summer

I came across this helpful post. It has six different flavors to flatten your tummy. Which one is your favorite? 

#Tone #Tight #Sexy #Flat #Body #Fitness #Trainer #Delicious #Smoothie #Tasty #Summer #SummerTimeFine #LovetheBodyYourIn #Fantastic #BounceBack #Tummy #Belly #Fat #Fatter #NowandZenBodyworks 


Benefits of Kale

Let me introduce you to the Benefits of Kale 

#Kale #Detox #Benefits #Summer #Fit #Fitness #Healthy #Delicious #Trainers #Train #Vegetables #NowandZenBodyworks  

Sunday, April 20, 2014

No Bunny Gives Better Massages...

No Bunny, I mean No Bunny gives Better massages than #NowandZenBodyworks 

Book your massage appointment at www.styleseat.com/nowandzenbodyworks 

#HappyEaster #Easter #HappySunday #Sunday #Happy #Egg #EggHunt #EasterEggHunt #NAZB #Zen #Bodyworks #Bunny #Massage #MassageTherapist #Jokes #Humor 

Tuesday, April 15, 2014

Glazer's Inc, Employee/Family Picnic Chair Massage Event

Performing chair massages April 12th this past Saturday from 10am-1pm at Glazer's Inc. 
Employee/Family Picnic. Here I'm telling a client I couldn't massage him or her they just kept coming I had to write a note to tell them they couldn't sign up anymore. 

#FamilyFirst #Family #Picnic #Glazers #BBQ #Jumper #Kids #Children #Allages #Chair #ChairMassage #NowandZenBodyworks #Massage #MassageTherapist #NAZB 

Sunday, April 13, 2014

Charles Hatley a Professional Dallas,Texas Boxer


Shoutout Charles Hatley a Dallas, Texas professional  boxer (welterweight) on the rise boxing career. 


#Boxer #DallasBoxer #BoxinginDallas #Ontherise #Dallas #Dallas #DallasTexas #CharlesHatley #HatleyBoxer #THT #Futurechaa #Gilleys #BeastMode #TeamHatley #TheFuture #BlackLovePromoters 

Thursday, April 10, 2014

Now and Zen Bodyworks Team up with Living Social

Now and Zen Bodyworks 

We are very happy to announce our upcoming deal with Living Social. Go Live date is 04/21/2014 Please check our deals below: 

Offer #1
A. One-Hour Prenatal, Deep-Tissue, or Swedish Massage $39.00

Offer #2 Three One-Hour 
B. Three One-Hour Prenatal, Swedish or Deep-Tissue  $109

$39.00 ($85 value) for Prenatal, Deep-Tissue, or relaxing Swedish massage
$109 ($255 value) three Prenatal, Deep-Tissue, or relaxing Swedish massage

Now and Zen Bodyworks is located inside Luxury Salon Suites in Carrollton, Texas 

To redeem voucher call 469-647-2251, you can also book your appointment online at www.styleseat.com/nowandzenbodyworks 
Be sure to mention your deal and voucher code
Present printed or smartphone voucher upon arrival
Gratuity not included, please tip the pre-discounted total
Enjoy!!

Redemption Location:

3050 N. Josey Lane Suite 30 Carrollton, Texas 75007

Book us today at www.styleseat.com/nowandzenbodyworks or simply call 469-647-2251

Details you must read: 
Appointments required and subject to availability 
Merchant cancellation/re-scheduling policy of 24 hours; 3 hours same day; voucher subject to forfeiture 
Valid only with Brenda 
Option A: entire value must be used in a single visit 
Option B: all services must be redeemed by same customer 

Other deal conditions: 

Except where noted in the fine print 
Cannot be combined with any other offer or promotion 
Tax and gratuity are not included 

#LivingSocial #LivingSocialMassage #LivingSocialMassageinDallas #LivingSocialMassageinTexas #WomeninBusiness #Entrepreneur #MassageinDallas  #MassageTherapistinDallas #MassageTherapyinDallas #NowandZenBodyworks 
#DeepTissue #Swedish #Prenatal #Relax #Zen #Purchase #NAZB 



Sunday, April 6, 2014

Rejuvenate during your Party

Do you and a group of your friends want to get together and Relax before or during your party?? Let us help you Relax and enjoy your time better with a touch of Now and Zen Bodyworks.

Book us today at www.styleseat.com/nowandzenbodyworks or simply call 469-647-2251.

#BabyShower #BridalParties #ChairMassage #Massage #CorporateChairMassages #ChairMassageInDallas #InYourHome #Relax #NowandZenBodyworks #Birthdays #Surprises #Zen 

Thursday, April 3, 2014

Celebrity Massage Therapist

S/O @deraydavis for shutting down #ArlingtonImprov March 6-9th and showing love to #NowandZenbodyworks thank you for the support.

Invest in a FOAM ROLLER

If you have tight muscles or a sore back, but no time to get to a massage therapist, you should look into purchasing a foam roller. These are usually found in physical therapy clinics, but can also be used in the gym or at home to help release tight muscles and help with deep tissue massage. The rolls cost about $20 in sports supply stores, but can be purchased in bulk online.

www.ehow.com

Sunday, March 9, 2014

Have you or know someone who has received Butt injections to make there buttocks larger?

Have you or know someone who has received Butt injections to make there buttocks larger?

Nowadays  everywhere you turn your head you will see a female who has purchased Butt injections. Butt injections only go bad when the butt muscles are not consistently massaged.

If the Butt muscles are not massaged they will become hard, knotty, dimples, dents and very unattractive.

Book a 30 minute Butt massage today you will thank me later.

What are you waiting for???!?

Book your massage today online at www.styleseat.com/nowandzenbodyworks

469 647-2251

#ButtInjections #Large #Huge #Nice #Round #Fat #Massage #MassageTherapy #MassageGluteals #Dance #StripClub #Dancers #Strippers #Models #Dallas #NightClub #AssShots #Butt #Ass #Gluteals #NowandZenBodyworks

Thursday, March 6, 2014

The Benefits of a Butt Massage

The Benefits of a Butt Massage

Most of the people in the world have a job where they have to sit on there Butt all day. It might seem like an easy job but it's not. Sitting down all day leaves your Butt muscles tight, tense and sore.

Sitting all day causes your hamstrings, lower back to become tight and quadriceps weak.

Receiving a Butt massage relaxes your entire body, alleviates sore & painful muscles. Your Butt contains many important muscles such as your Gluteal medius, maximus, and minimus and Piriformis muscles which can lead to sciatic pain.

Next time you receive a massage make your Butt is massaged as well..

#Butt #ButtMassage #Massage #Gluteals #Maximus #Minimus #Medius #MassageTherapy #Piriforms #NowandZenBodyworks #pain #LowerBackPain #Sitting #Chair #Desk #Ouch #Tense #Tight

Sunday, March 2, 2014

Acknowledgment of our Clients

We can't express enough how much we appreciate our clients taking the time to write a review/recommendation of their massage service with #NowandZenBodyworks. Read below of some of our clients sharing their massage experience with Now and Zen Bodyworks.

#acknowledgement #ThankFul #Blessed #HappySunday #AllSmiles #ThankYou #Massage #Review #Recommendation #MassageService #Clients #MassageClients #Happy #Joyful #Dallas #MassageinDallas

Thursday, February 27, 2014

I AM ALLERGIC TO NEGATIVE PEOPLE

I would like to acknowledge all the people who decided to eliminate themselves from my life. The people who choose the negative path. The people who became envious of me because of my road to success. The people who didn't believe in me. The people who stop picking up my calls and replying to my messages. Negative people set you back. Negative people are secretly haters looking to suck all the positive light out of your life. Don't be these people.

Thank you for eliminating yourself from me. Thank you for doing me a favor.

#Positive #PositiveThoughts #Motivation #Positivity #ThankYou #Ruler #PositiveLight #Quote #QuoteoftheDay #Love #Loyalty

Wednesday, February 26, 2014

Married to my Business

I've always had a mindset that I was going to be successful in whatever I decided to do with my adult life. I strive to always be on top and be the greatest at what I do.
With that being said I wouldn't be able to continue to grow Now and Zen Bodyworks without my loyal clients. I appreciate each and everyone of you. Thank you for your support and believing in me.

Therefore, IAM MARRIED TO MY BUSINESS.

#Empire #NowandZenBodyworks #Investment #Loyal #Clients #Strive #Successful #Leader #BeAllYouCanBe #Determined #Wellness #HealthandWellness #Massage #MassageTherapy #AMTA

Tuesday, February 25, 2014

Cancelation Policy

Now and Zen Bodyworks Cancelation Policy

There is a 24 hour cancelation policy if your book your appointment in advance. If you need to cancel your appointment the same day there is a 3-hour same day cancelation policy. If you have purchased a voucher and you don't show up, rebook, cancel within 3 hours prior to your appointment your voucher will be subject to forfeiture. Please read your voucher very carefully.

#NoShow #CancelationPolicy #Voucher #Time #Void #Forfeiture #Appointment #NowandZenBodyworks #Hours #Read #Advance #Purchase #ReBook #Policy #Beaware #Support #Understanding #Massage #MassageTherapy

Monday, February 24, 2014

Natural Flu Shots

Are you feeling a little under the weather? Why Not make your own flu shots.

#Flu #Sick #Vitamins #Minerals #Natural #Fruits #Vegetables #NowandZenBodyworks #Massage

Wednesday, February 12, 2014

Are you having a stressful day?

If so,

Why not book an massage appointment today??

Don't miss the experience of a life time to relax, rejuvenate, and enjoy a therapeutic massage with a experienced massage therapist. Spa Etiquette is required for entry. What are you waiting for BOOK your massage appointment today????.... Book your appointment online at www.styleseat.com/nowandzenbodyworks

469 647 2251

#Massage #MassageTherapy #CarrolltonDallas #MassageinCarrollton #Zen #NowandZenBodyworks #Baby #MassageHumor #Relax #NowandZen #NAZB #Spa #MassageinDallas #CarrolltonTexas #Sports #Football #BasketBall #AllStarweekend #Friends #Couples #Giftcards #Surprise

Friday, February 7, 2014

Surprise Someone Special

Don't miss the experience of a life time to relax, rejuvenate, and enjoy a therapeutic massage with a experienced massage therapist. Spa Etiquette is required for entry. What are you waiting for BOOK your massage appointment today????.... Book your appointment online at www.styleseat.com/nowandzenbodyworks

#Zen #NAZB #Relax #Relaxing #Couplesmasaage #NowandZenBodyworks #MassageTherapy #MassageTherapist #Chocolate #Strawberries #Wine #Champagne #Candels #Ambiance #Romantic #Flowers #gifts #Cards #February #ValentinesDay  

Surprise Someone Special

Friday, January 24, 2014

Are you suffering from Rickets?

Rickets is a childhood bone disorder in which bones soften and become prone to fractures and deformity. Although rare in industrialized nations, it is still fairly common in some developing countries. The main cause of rickets is a lack of vitamin D. Not having enough calcium in one's diet may also be a cause of rickets, as may vomiting and diarrhea. Some childhood kidney and liver diseases can cause rickets, as may a digestive disorder complication that affects calcium and phosphorous absorption.

Rickets affects mainly children, although the disorder may also affect adults (osteomalacia). In most cases, the child suffers from severe and long-term malnutrition, usually during early childhood.

http://www.medicalnewstoday.com/articles/176941.php

#Rickets #LackofVitaiminD #Malmutrition #Children #Adults #Disorder #Calcium #Fractures #Deformities #Disease #Massage #MassageTherapy #Dallas #DallasTexas #Carrollton #CarrolltonTexas #NowandZenBodyworks #NAZB #Texas  

Thursday, January 23, 2014

What is Lupus?!??!

Lupus is an autoimmune disease where's the body's immune system becomes hyperactive and attacks normal, healthy tissue. This results to symptoms such as inflammation, swelling, and damage to joints, skin, kidneys, blood, the heart, and lungs.

Are you suffering from Lupus or know someone who is??

Massage can help....

Sunday, January 19, 2014

I am a Massage Therapist because I Love Helping Others

As a kid I always knew I wanted to grow up to help others. I turned a dream into a reality by becoming a massage therapist. I help people heal naturally by using touch to manipulate the soft-tissues of the body. I use my touch to relieve pain, help rehabilitate injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness to my clients by providing a professional therapeutic massage. I communicate throughout the massage to make sure the pressure is accurate and the client is comfortable. I use hot stones for those areas that are stubborn. I stretch every area I massage to improve flexibility to the muscles. I educate each client about their bodies. As a massage therapist I can't diagnosis or prescribe to anyone. I can provide a safe relaxing environment for each client. What are you waiting for??  Don't miss out in an experience of a lifetime with Now and Zen Bodyworks.

Book a Now and Zen Bodyworks massage therapist today at www.styleseat.com/nowandzenbodyworks

469 647 2251

#Massage #Massagetherapy #Dallas #DallasTexas #Relax #Relaxing #Zen #NowandZen #Carrollton #CarrolltonTexas #Healthy #Tension #Knots #Refreshing #Professional #Sports #Cowboys #Superbowl #Parties #Brides #Weddings #Groom #Holiday's #Reliable #NowandZenBodyworks #NFL #Baseball #Denver #California #healthbenefits

A 90 Minute Session for the Price of an Hour Session

Join us in our special offer you don't want to miss it. This offer will be ending soon. Can't be combined with any offer. This offer goes for all Now and Zen Bodyworks services.

#Massage #Massagetherapy #Dallas #DallasTexas #Relax #Relaxing #Zen #NowandZen #Carrollton #CarrolltonTexas #Healthy #Tension #Knots #Refreshing #Professional #Sports #Cowboys #Superbowl #Parties #Brides #Weddings #Groom #Holiday's #Reliable #NowandZenBodyworks #NFL #Baseball #Denver #California #healthbenefits

Friday, January 17, 2014

You're Sick, Now What?!!!??!

You're Sick Now What?!?!

If it's the Flu it will hit you hard and fast.

Here are some tips to Stay Healthy:

Drag yourself to the doctor. Taking antiviral medication it will cut down your sick time.

Have these things handy a box of tissue, thermometer, eye mask, green tea, increase your fluid intake (divide your body weight by two; that number will be the number of ounces you should drink daily). Stay away from sugars and dairy products. Most flu's run a course of 9-10 days. Rest, your body will need 7-14 days to totally bounce back. Just some tips to help you get well. Get Well Soon.

#Sick #Flu #FluShot #Exhausted #Weak #Doctor #Medicine #GreenTea #Dairy #OrangeJuice #VitaminC #VitaminD #Dehydration #Water #Electrolytes #Tissue #Thermometer #NoSugar #FeelBetter #Healthy #Cold #MassageTherapist #DallasTexas

How to address your massage therapist??

Today's Tip of the Day:

Don't respect your massage therapist before you begin your therapeutic massage session.

#Professional #ProfessionalMassageTherapist #ProfessionalTherapist #Education #TipoftheDay #Knowledge #Knowledgeispower    #MassageDallas #DallasMassage #DallasMassageTherapy #MassageTherapyDallas #Carrollton #CarrolltonTexas #CarrolltonMassage #MassageinCarrollton #MassageTherapy #Massage #NeckPain #ComputerNeck #Neck #ChronicPain #NowandZenBodyworks #NAZB

Don't find yourself in this situation.

Thursday, January 16, 2014

For New Clients Only

Don't miss this opportunity of a life time to relax, rejuvenate, and enjoy a therapeutic massage with a experienced massage therapist. Spa Etiquette is required for entry. What are you waiting for BOOK your massage appointment today???.....

Book your appointment online at www.styleseat.com/nowandzenbodyworks

469-647-2251

#Massage #Stressrelief #MassageTherapy #professionalpainreliever #CarrolltonDallas #MassageTherapist #Pain #Painmanagement #Stress #Stressrelief #Relief #CarrolltonMassage #MassageDallas #Zen #Inspire #Relax #MuchNeeded #PainFree #ProfessionalMassageTherapist #Therapeutic #NoPain #Music #MassageMusic #MassageLotion

Tuesday, January 7, 2014

Satisfied Client

Why leave your home when a Now and Zen Bodyworks massage therapist can travel to you?? Meet a weekly client who suffers from your normal neck and shoulder pain from working. A Now and Zen Bodyworks massage therapist will travel to you for an additional fee. Call  to book your appointment at 469-647-2251.

#Satisfiedcustomer #Massage #MassageTherapist #Travel #Out-Call #Pain #NowandZenBodyworks #Client #ThankYou #MassageinCarrollton #Carrollton

Monday, January 6, 2014

Fibromyalgia and Massage Therapy

Fibromyalgia is a common syndrome in which a person has long‑term, body‑wide pain and tenderness in the joints, muscles, tendons and other soft tissues. Fibromyalgia has also been linked to fatigue, sleep problems, headaches, depression, and anxiety.

Types of Massage

There are many forms of massage, but FM patients usually begin with light touch, stroking, and Swedish-type massage techniques that go by various names (it depends upon the therapist). After a few sessions, patients can tolerate a greater application of pressure and this leads to a longer lasting effect. A massage therapist who is skilled in several different forms of massage should be able to provide you with the therapy most suited to your needs. Patients who are very sensitive to touch often start out with thirty-minute sessions and work up to full one-hour treatments. A partial body massage of the neck, shoulders, and back is a common starting point. These areas are often the most painful for patients. Once the tight, sore muscles are loosened up, most patients opt for routine full-body massages.

#Fibromyalgia #TenderPoints #Pain #Sore #Muscles #massage #Neck #Shoulders #Hips #Lightpressure #treatments #soremuscles #fatigue #depression #joints #massagetherapy

Saturday, January 4, 2014

Benefits of Apple Cider Vinegar

Hair rinse: Skip harsh shampoos and wash away buildup with an apple cider vinegar rinse. When used as a follow-up to baking soda, this do-it-yourself treatment makes strands shinier, reduces frizz and seals cuticles. It also simulates the scalp to promote hair growth.

Toner: Psoriasis sufferers praise apple cider vinegar for reducing inflammation. Apply a few drops to a cotton ball and rub on your T-zone or other dry spots to prevent breakouts and minimize blemishes. Scarlett Johansson swears by this trick!

Mouthwash: Mix apple cider vinegar with water, then swish around in your mouth. This antiseptic will break down plaque and bad breath-causing bacteria.

Face mask: When you combine equal parts apple cider vinegar and Aztec Secret Indian Healing Clay, you get one pretty awesome mask. Leave this detoxifying, deep-pore treatment on for 10-15 minutes before rinsing off with warm water.

Bath solution: The next time you get ready to slip into a warm bath, add one to two capfuls of apple cider vinegar. It draws toxins out of the body, leaving behind toned and moisturized skin

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